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You've tried it all—and your body still hurts.

There's often a deeper reason pain doesn't fully resolve. 

Julia de Castro Physical Therapist, Sisters, Oregon

I offer gentle manual therapy and microcurrent that works with your nervous system, muscles, and cellular healing.

Julia de Castro Physical Therapist, Sisters, Oregon

Your body already knows how to heal.

It just needs the right support to begin.

When given the right support, your body can begin to release tension, restore movement, and return to a more natural state.

Rather than a
collection of separate parts, your body is an interconnected system, constantly working to heal and rebalance
itself.

You may be in the right place if you're experiencing:
  • Pain that keeps coming back—or never fully goes away

  • Lingering issues after injury or post-surgical recovery

  • Tension or discomfort that doesn’t respond to typical treatment

  • Nervous system overwhelm, stress, or difficulty settling

  • Jaw, spine, or joint pain that feels connected
    to something deeper.

How I Work

I use gentle, hands-on therapy and advanced microcurrent technology—individually or combined—to support healing at multiple levels

nervous system support in sisters oregon

Nervous System Support

Calms and resets the body's internal state

Gentle, light-touch work helps regulate the nervous system, reduce stress, and create the conditions your body needs to heal.

muscular and structural release in sisters oregon

Muscular & Structural Release

Releases tension without force

Subtle positioning techniques help unwind patterns of tension and restore natural movement—without pushing or straining the body.

Cellular repair and recovery in sisters oregon

Cellular Repair & Recovery

Supports healing at the cellular level

Microcurrent therapy helps reduce inflammation, improve energy production, and accelerate tissue repair.

Feel better,
move more freely—and stay that way.

Hi, I'm Julia

I’m a Doctor of Physical Therapy who found my way to a more holistic approach after seeing that conventional care didn’t always resolve the deeper patterns behind pain.

My work is grounded in listening—to your body, and to what it’s already trying to do.

I believe healing doesn’t come from forcing change, but from creating the conditions where your body feels safe enough to reorganize and restore itself.

The work I do is gentle, precise, and deeply responsive.

It supports your nervous system, releases long-held tension, and helps your body reconnect with its natural ability to heal.

The result isn’t just relief—it’s movement that feels more natural, more at ease, and more like yourself again.

Julia De Castro Holistic Physical Therapist Sisters OR

Start your first session.

A personalized, one-on-one session designed to understand your body and begin the healing process.

$180

The Sisters Wellness Collective brick building on Main Street in Sisters.
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